Post Tagged with: "Dr. John McDougall"

Dr. John McDougall: Diet, Children, and the Future

Dr. John McDougall: Diet, Children, and the Future

Originally published in the McDougall Newsletter. Click here to sign-up for the McDougall Newsletter for free. Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must provide the bulk of their calories in order for them to thrive. Meat and dairy products, along with oils and simple sugars, […]

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Why Jack Osbourne Should Go Vegan to Cure His Multiple Sclerosis

Why Jack Osbourne Should Go Vegan to Cure His Multiple Sclerosis

MS is an inflammatory disease that affects the brain, optic nerves and spinal cord. Inflammatory diseases are caused by consuming an inflammatory diet of animal-derived foods and processed foods. Article below by John A. McDougall, M.D. Most health professionals dismiss the idea that multiple sclerosis (MS), a degenerative disease of the nervous system, might be linked to diet. It seems ridiculous […]

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Top 10 Ways To Eat Well and SAVE Money

Top 10 Ways To Eat Well and SAVE Money

These great tips are from John and Ocean Robbins. Find more information at http://www.foodrevolution.org/ and http://www.johnrobbins.info/ Go with home-made. Americans today spend 49% of their food budget on eating out at restaurants. When you make it yourself, you know what’s in it – and you can save a lot of money, too. Use bulk bins. Buying beans, whole grains, and […]

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