Post Tagged with: "Dr. Michael Greger"

How to Cook Greens

How to Cook Greens

Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Watch Dr. Greger on Live with Kelly and Ryan

Watch Dr. Greger on Live with Kelly and Ryan

Watch Dr. Greger on this JanYOUary 2018 segment on Live with Kelly and Ryan. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Preventing Brain Loss with B Vitamins

Preventing Brain Loss with B Vitamins

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

Read more ›
How Not To Die: Tips from Dr. Greger for your New Year’s Resolutions

How Not To Die: Tips from Dr. Greger for your New Year’s Resolutions

Can eating meat cause cancer? Can eating a whole-food plant-based diet decrease depression? For once and for all, Is soy good or bad for you?!? The Dr. is in…or should I say the nutrition nerd is in the house. Yes, Dr. Michael Greger with encyclopedic knowledge of nutrition joins me to kick off the new year with some nutrition facts for our […]

Read more ›
Best Brain Foods: Berries & Nuts Put to the Test

Best Brain Foods: Berries & Nuts Put to the Test

Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Do Raisins Cause Cavities?

Do Raisins Cause Cavities?

Dried fruit has long been thought to contribute to tooth decay, but what does the science say? Read full article: Raisins and Dental Health More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Bean Pastas and Lentil Sprouts

Bean Pastas and Lentil Sprouts

Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Is Henna Safe?

Is Henna Safe?

The risk of lead and PPD contamination of red and black henna. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Benefits of Beans for Peripheral Vascular Disease

Benefits of Beans for Peripheral Vascular Disease

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›
Are Avocados Good for You?

Are Avocados Good for You?

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read more ›