Post Tagged with: "Plant-based Diet"

Dr. Greger’s How Not to Diet is Now Available for Pre-order

Dr. Greger’s How Not to Diet is Now Available for Pre-order

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad?and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a […]

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Raising Vegan Babies & Plantfed Mama’s Holistic Guide to a Vegan Pregnancy

Raising Vegan Babies & Plantfed Mama’s Holistic Guide to a Vegan Pregnancy

Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. Plantfed Mama is a 300-paged literary cookbook that focuses heavily on vegan nutrition, holistic health, with an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, among 22 chapters of extensive […]

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Vegan Recipe: Rainbow Salad

Vegan Recipe: Rainbow Salad

The cabbage in this recipe contains a group of cancer-fighting compounds called indoles, which can help fight breast cancer. Ingredients, Makes 12 1/2-cup servings 2 cups shredded green cabbage 2 cups shredded red cabbage 2 carrots, grated or julienned 2 celery stalks, thinly sliced 3 green onions, sliced 1 apple, finely chopped or julienned 1 tablespoon lemon juice 1/2 cup […]

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Vegan Mac and Cheese: More than 50 Delicious Plant-Based Recipes

Vegan Mac and Cheese: More than 50 Delicious Plant-Based Recipes

Who says vegans can’t have macaroni and cheese? In this inspiring volume by best-selling vegan author Robin Robertson, you will find more than 50 awesome plant-based recipes for deeply flavorful dishes that take this timeless comfort food in exciting new directions. Like most people, chances are you’ve eaten a lot of macaroni and cheese in your life. If you’re new […]

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5-Ingredient Vegan: 175 Simple, Plant-Based Recipes

5-Ingredient Vegan: 175 Simple, Plant-Based Recipes

Make fast, fun, and delicious vegan meals at home using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and time-saving off-the-shelf […]

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Recipe: Veggie Mac & Cheese

Recipe: Veggie Mac & Cheese

A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director. ??More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New […]

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Vegan Recipe: Barbecue-Style Portobellos

Vegan Recipe: Barbecue-Style Portobellos

Portobello mushrooms make a delicious meal when simmered in a spicy sauce and served with quinoa, brown rice, or pasta. Ingredients, Makes 2 servings 2 large portobello mushrooms 1/2 cup tomato-vegetable juice 1/4 cup apple juice concentrate 1/2 cup roasted red peppers 1 tbsp reduced-sodium soy sauce 1 tbsp seasoned rice vinegar 2 tsp chili powder 1/2 tsp garlic powder […]

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Maintaining your weight while ‘walking slowly’ into a plant-based diet

Maintaining your weight while ‘walking slowly’ into a plant-based diet

Making a major lifestyle change like ditching dairy and adopting a plant-based diet can be a challenging process. In last month’s column, I wrote about two hockey players who tried unsuccessfully to go vegan. The male athlete gave up because he felt ravenously hungry all the time while the female athlete gained weight. I turned to Dr. Cyrus Khambatta for […]

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Interview with Dr. T. Colin Campbell, Author of The China Study

Interview with Dr. T. Colin Campbell, Author of The China Study

Dr. T. Collin Campbell joined Awesome Vegan’s podcast host Elysabeth Alfano remotely from the Science of Spirituality International Meditation Center in Lisle, Illinois. The Center puts on the annual Veggie Fest every August which attracts over 40,000 and is one of the largest in the country. Dr. Campbell visited the center to give a talk to over 1,500 people who were […]

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Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Enjoy authentic, delicious, vegan sushi that tastes and looks like the real thing—with over 50 recipes to make at home. Once they’ve had their fill of avocado rolls, what’s a vegan sushi-lover to do? Enter Sushi Modoki—a cookbook filled with amazing, all-vegan re-creations of classic rolls that mimic the flavor and texture of fish, with all-natural, whole ingredients. At the […]

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