Post Tagged with: "Plant-based Diet"

Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

The traditional shepherd’s pie gets a Mexican twist with this spicy vegan recipe. An oil-free filling of black beans and corn is topped with a smoky plant-based sweet potato crust for a delicious comfort food dinner. Ingredients, Makes 4 Servings For the Smoky Sweet Potato Crust: 3 medium sweet potatoes, peeled and cut into chunks 1/2 cup unsweetened plain almond milk […]

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Vegan Recipe: Baked Oatmeal Cups

Vegan Recipe: Baked Oatmeal Cups

Take your oatmeal to go with these baked oatmeal cups! Ingredients, Makes 15 Servings 3 cups rolled oats 1/2 cup oat flour 3 tablespoons flax meal 1 tablespoon cinnamon 1/8 teaspoon, rounded sea salt 2 cups banana, overripe 1/3 cup brown rice syrup 1/3 cup raisins 2 tablespoons nondairy chocolate chips, optional Directions Line a muffin pan with 15 parchment […]

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Recipe for National Veggie Burger Day, June 5

Recipe for National Veggie Burger Day, June 5

Veggie Burger Day is here and to celebrate, the largest fresh vegan ready-to-eat meal delivery service is serving up a unique twist on a veggie burger. Fresh n’ Lean’s Head Chef, Chef Robert Gomez created the Portobello Mushroom Bun with Beyond Meat Burger in honor of Veggie Burger Day! Portobello Mushroom Bun with Beyond Meat Burger Ingredients 1 Beyond Meat […]

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Eating More Whole Plant Foods Linked to Healthier Weight

Eating More Whole Plant Foods Linked to Healthier Weight

People who eat more whole grains, fruits, vegetables, and legumes are less likely to gain weight, compared to people who eat more animal products, sweets, fried foods, and refined grains, according to a new study published in the American Journal of Clinical Nutrition. Researchers from Harvard looked at data from three large cohorts—the Nurses’ Health Study, the Nurses’ Health Study […]

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The Economist Celebrates Summer with Free Beyond Sausages in NYC

The Economist Celebrates Summer with Free Beyond Sausages in NYC

To celebrate the (unofficial) start of summer, The Economist is giving New Yorkers the chance to try “hot dog style” Beyond Sausages for FREE. The Economist’s red NYC Hot Dog cart will be traveling around the city from now until mid June giving passersby a taste of the plant based treat, and educating them on the alternative protein market as […]

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Purple Carrot Introduces 6-Serving Plant-Based Meals Ideal for Families

Purple Carrot Introduces 6-Serving Plant-Based Meals Ideal for Families

Purple Carrot, the first 100% plant-based meal kit company, is introducing a 6-serving plan designed to give customers more plants with less planning. This new offering is perfect for families or meal preppers looking to add more convenience to their week. Priced at just $7.99 a serving, Purple Carrot’s new plan offers a practical option for consumers interested in using […]

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Compassionate Cuisine: 125 Plant-Based Recipes from Our Vegan Kitchen

Compassionate Cuisine: 125 Plant-Based Recipes from Our Vegan Kitchen

Selected as one of PETA’s must-have vegan cookbooks of 2019! Vegan recipes and heartwarming stories for animal lovers, from the Catskill Animal Sanctuary. Add love and stir! Written with love and authenticity, Compassionate Cuisine tells the story of one of the country’s oldest and most respected animal sanctuaries through its food. With humor and heart, Chef Linda Soper-Kolton and Chef Sara […]

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Vegan Recipe: Rainbow Veggie Slaw Wraps

Vegan Recipe: Rainbow Veggie Slaw Wraps

These satisfying wraps make a great portable meal. Wrap them tightly in waxed paper and stash in the refrigerator for a meal on the go. Mashed chickpeas serve as a luscious base for the veggies, and white miso paste adds a burst of flavor. Feel free to get creative and swap in your favorite in-season fresh vegetables. Prep-time: 20 minutes […]

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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week

Eat vegan—for less!  Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how […]

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Vegan Dessert Recipe: Mango Lime Sorbet

Vegan Dessert Recipe: Mango Lime Sorbet

This dessert is a silky-smooth sorbet inspired by the lush flavors of Thailand. Ingredients, Makes 6 Servings 2 cups pureed partially frozen mango 1/2 cup agave nectar Juice of 2 limes Directions This recipe works best if the mango is frozen, and then allowed to thaw for about 15 minutes. Once it has partially thawed, puree the mango along with […]

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