Post Tagged with: "Protein"

Protein, Puberty, and Pollutants

The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply. Read full article: http://nutritionfacts.org/video/protein-puberty-and-pollutants/ More information: http://NutritionFacts.org and http://www.DrGreger.org Subscribe to Dr. Greger’s daily video

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Protein in Plant Foods

Protein in Plant Foods

Do people really need to eat meat and dairy in order to get enough protein? From the time of birth to about one year old is the fastest growing that occurs in one’s lifetime. So you may assume that naturally occuring mother’s milk would have a lot of protein. In truth, mother’s milk has just about 5% protein. Far less […]

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How Much Soy Is Too Much?

How Much Soy Is Too Much?

Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat. View full article: http://nutritionfacts.org/2013/02/19/how-much-soy-is-too-much/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Animal Protein Triggers Cancer-promoting Growth Hormone IGF-1

For years we didn’t know why eating a plant-based diet appeared to so dramatically improve cancer defenses within just a matter of weeks. But researchers recently figured it out: eating healthy lowers the level of the cancer promoting growth hormone IGF-1. Read full article: http://nutritionfacts.org/2013/02/14/animal-protein-and-igf-1/ More information: http://NutritionFacts.org and http://www.DrGreger.org Subscribe to Dr. Greger’s daily video

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Beans can’t be beat for nutrition, economy

Beans can’t be beat for nutrition, economy

If you’re a health-conscious cook, beans belong on your menu several times a week. Whether you are watching your cholesterol, concerned about diabetes or simply trying to eat less meat, beans can’t be beat. Here are four key reasons: Protein: A one-cup serving of beans contains as much as 16 grams of protein — 1/4 to 1/3 of our daily […]

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Dr. T. Colin Campbell: Protein and Cancer

More information: http://www.tcolincampbell.org and http://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660 Buy Whole: Rethinking the Science of Nutrition on Amazon.com Buy The China Study: The Most Comprehensive Study of Nutrition Ever Conducted on Amazon.com

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Meeting Protein Needs Simply by Eating

Meeting Protein Needs Simply by Eating

Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle of water and remarks, “Got to get my hydrogen!” While we may instinctively sense that there is something odd about that statement, in Western countries, and particularly the U.S., people make very similar comments on a regular basis. […]

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Grab a Rat and Milk It, The Protein Myth

Grab a Rat and Milk It, The Protein Myth

Dr. Thomas Lodi discusses the protein myth in this short video: More videos: http://www.youtube.com/user/oasisofhealing/videos

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Dr. T. Colin Campbell Discusses Resolving the Health Care Crisis

Dr. T. Colin Campbell Discusses Resolving the Health Care Crisis

Dr. Campbell has spent the last 40 years at the forefront of nutrition research. His major research project The China Study is the largest nutrition study ever conducted. Here he shares his ideas to revolutionize our nation’s health: Buy Whole: Rethinking the Science of Nutrition on Amazon.com Buy The China Study: The Most Comprehensive Study of Nutrition Ever Conducted on Amazon.com

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