Post Tagged with: "Raw Diet"

Vegan Recipe: Salad Latine

Vegan Recipe: Salad Latine

Chow down on this Swiss Chard-based salad from PCRM.org to provide your body with anti-inflammatory nutrients and antioxidants! Ingredients, Serves 2 as a main dish or 4 as a side 1/2 small white onion 3 cloves garlic Leaves from 1 bunch chard 4 Roma tomatoes, diced 1 1/2 cups fresh corn kernels 1/4 cup pecan halves 1 cup seedless black […]

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Cancer-fighting Cranberry Cocktail

Cancer-fighting Cranberry Cocktail

Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories and at least 8 times the phytonutrient content. Read full article: http://nutritionfacts.org/video/pink-juice-with-green-foam/ Related article: Which Fruit Fights Cancer Better More information: http://NutritionFacts.org and http://www.DrGreger.org

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Vegan Dessert Recipe: Banana-Mango-Cherry Soft Serve

Vegan Dessert Recipe: Banana-Mango-Cherry Soft Serve

This creamy, tangy concoction is a healthy alternative to ice cream for dessert. Just blend and enjoy! Ingredients 2 ripe mangoes 2-3 ripe bananas 1-2 cups frozen black cherries Preparation Place mangoes in the bottom of your Vitamix or blender, then bananas and then frozen cherries on top. If you need to, add a little water. The less water, the […]

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Vegan Recipe: Rip’s Oil-free, Tahini-free, Low-fat Hummus

Vegan Recipe: Rip’s Oil-free, Tahini-free, Low-fat Hummus

Rip Esselstyn, author of The Engine 2 Diet says, “This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take 3 minutes and make […]

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Dr. Greger: Vegan Diet Alleviates Fibromyalgia

More information: http://NutritionFacts.org and http://www.DrGreger.org Subscribe to Dr. Greger’s daily video

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Fibromyalgia vs. Plant-Based Vegan Diet

Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions. One thing all sufferers should consider is an aspartame-free trial period (see Aspartame-Induced Fibromyalgia). Why do plant-based diets help with chronic pain conditions? There may be a number of reasons why vegetarians only have about half the odds of being on painkiller drugs (see […]

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Raw & Vegan Juicing Recipes for Zucchinis

Raw & Vegan Juicing Recipes for Zucchinis

Juicing zucchinis is a lot easier if you have the right recipe at your side. View video:

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Vegan Snack Recipe: Cinnamon Caramelized Cauliflower

Vegan Snack Recipe: Cinnamon Caramelized Cauliflower

This delicious snack recipe comes from ChoosingRaw.com Ingredients, Makes 2 snack portions 2 1/2 cups cauliflower florets, cut small 5 pitted medjool dates 2 tablespoons almond butter 1/2 tsp cinnamon 1/4 tsp sea salt 2/3 cup water (more as needed) Preparation 1. Blend dates, almond butter, cinnamon, salt, and water in a high speed blender (or a food processor) till […]

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Vegan Dessert Recipe: Blueberry Ginger Ice Cream

Vegan Dessert Recipe: Blueberry Ginger Ice Cream

This ice cream recipe from ChoosingRaw.com is shockingly delicious, given that no ice cream maker is involved and it’s also totally dairy free. The slight hint of ginger pairs beautifully with the blueberries, and the color is phenomenal. As you can see, I served mine with fresh blueberries. Ingredients, Serves 2 2 frozen bananas 1 heaping cup frozen blueberries 1/2 inch […]

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Simply Raw: Reversing Diabetes in 30 Days

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with ‘incurable’ diabetes switching their diet and getting off insulin. The film follows each participant’s remarkable journey and captures the medical, physical, and emotional transformations brought on by this diet and lifestyle change. We witness moments of struggle, support, and hope as what is […]

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