Post Tagged with: "Soups & Stews"

Vegan Soup Recipe: Creamy Mushroom Bisque

Vegan Soup Recipe: Creamy Mushroom Bisque

A food processor turns this dairy-free soup into a rich, creamy treat with a delightful mushroom flavor. Ingredients, Makes 4 servings 1 small onion, finely chopped freshly ground black pepper, to taste 2 tablespoons dry sherry 2 teaspoons reduced-sodium soy sauce salt, to taste 12 ounces mushrooms, sliced 2/3 cup old-fashioned oats 1/2 teaspoon dried thyme 1 bay leaf 5 […]

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Vegan Recipe: Moroccan Roasted Vegetable Stew

Vegan Recipe: Moroccan Roasted Vegetable Stew

This delicious recipe from CookStr.com is easy with a Prep Time of 15 minutes and Cooking Time of 1 hour. Ingredients, Serves 4-6 •A little olive oil •2 medium-sized onions, in 1-inch chunks •½ pound baby carrots salt to taste •1 tablespoon cumin seeds •1 tablespoon mustard seeds •1 medium-sized garlic bulb •6 medium-sized tomatoes, not too ripe •4 large […]

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Vegan Recipe: Sweet Potato Soup with Cannelini Beans & Rainbow Chard

Vegan Recipe: Sweet Potato Soup with Cannelini Beans & Rainbow Chard

This delicious and colorful recipe is from UNPROCESSED by Chef AJ. With the bright orange sweet potatoes, white beans and rainbow colored chard this is a very pretty soup. But if you can’t find Rainbow Chard, feel free to substitute Swiss Chard or any greens such as collards, spinach or kale. Ingredients, Serves 6-8: • 8 cups of water or […]

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Vegan Recipe: Mexican Corn Chowder

Vegan Recipe: Mexican Corn Chowder

This chowder recipe from NutritionMD.org is full of spice and flavor, without the added fat or cholesterol. Ingredients, Makes 10, 1-cup servings 2 – 3 cups peeled and chopped potatoes (about 1 pound) 2 cups vegetable broth or water 1 yellow onion, chopped 2 garlic cloves, minced 1 red bell pepper, seeded and chopped 1 teaspoon ground cumin 1 teaspoon dried basil […]

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Vegan Recipe: Sweet Potato and Lentil Soup with Shiitake Mushrooms

Vegan Recipe: Sweet Potato and Lentil Soup with Shiitake Mushrooms

This soup from Prevent and Reverse Heart Disease is so good we ate it ALL the first time we made it. If someone is hesitant about plant-based food, this has to be a convincer. Red lentils keep this soup a beautiful orange color. If you don’t have leeks use onions. Serve it alone or over rice with a big green salad. Ingredients, […]

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