Post Tagged with: "Vegan diet"

Celebrate Veganuary with The Empowered Cookie

Celebrate Veganuary with The Empowered Cookie

January is a big month for people to detox their bodies, post-holiday feasting, and a plant-based, vegan diet is the best way to do it. But now you don’t have to totally deprive yourself of treats. The Empowered Cookie is an organic, soft baked vegan cookie that comes in these amazingly delicious flavors: Chocolate Walnut, Double Chocolate Chunk, Chocolate Cherry, […]

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Emirates Celebrates Veganuary with Plant-based Options

Emirates Celebrates Veganuary with Plant-based Options

With the rising popularity of vegan meals amongst its customers, Emirates is celebrating Veganuary on board by including an additional plant-based option on its menus for the month of January. While vegan meals can be pre-booked on all flights and classes, this is the first time Emirates is including a readily available vegan option on its menus. The plant-based meal […]

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Vegan Recipe: Singapore Udon Noodles Stir-Fry

Vegan Recipe: Singapore Udon Noodles Stir-Fry

This quick version of Singapore noodles uses hearty udon noodles with colorful veggies and an easy stir-fry sauce. Ingredients, Makes 4 servings 8 ounces round udon noodles Half an onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 cup snow peas 4 scallions, thinly sliced, green and white parts divided Sauce Ingredients: 2 cloves […]

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Vegan Recipe: Spanish Spicy Patatas Bravas

Vegan Recipe: Spanish Spicy Patatas Bravas

This spicy potato tapas recipe is a nice addition to any meal or holiday gathering. Ingredients, Makes 4 servings For the Roasted Spanish Patatas Bravas: 2 pounds Yukon Gold potatoes, diced 1 teaspoon Spanish sweet paprika For the Spicy Tomato Sauce: 1 15-ounce can tomato sauce 1 teaspoon Louisiana-style hot sauce 1 teaspoon sherry vinegar Directions To make the potatoes: Preheat […]

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Vegan Recipe: Creamy Mushroom Bisque

Vegan Recipe: Creamy Mushroom Bisque

A food processor turns this soup into a rich, creamy treat with a delightful mushroom flavor. For more holiday recipes like this one, check out our free plant-based Thanksgiving e-cookbook! Ingredients, Makes 4 servings 1 small onion, finely chopped 12 ounces mushrooms, sliced 2/3 cup old-fashioned oats 1/2 teaspoon dried thyme 1 bay leaf 5 cups low-sodium mushroom broth Freshly ground […]

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Vegan Recipe: Orange Spiced Cranberry Sauce

Vegan Recipe: Orange Spiced Cranberry Sauce

This is the time of year that we spend with family and friends, and what better way than to lead by example by sharing the gift of healthier choices without sacrificing flavor? Ingredients 3 Cups Whole Fresh Cranberries 1 Cup Water 1 Orange (zested and Juiced) 1 Vanilla Pod with beans scrapped out or 1 teaspoon Vanilla Extract 2 Whole […]

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Vegan Recipe: Macaroni Soup with Vegetables

Vegan Recipe: Macaroni Soup with Vegetables

This hearty soup is packed with protein, fiber, vitamins, and antioxidants, not to mention flavor! Ingredients, Makes 4 servings 4 cups water 12 ounces macaroni (or any variety of small-shaped pasta) 2 carrots, peeled and chopped 3 celery stalks, chopped 2 cloves garlic, chopped 1/4 onion, chopped 1 zucchini, chopped 4 ounces spicy tomato sauce 2 ounces tomato sauce 1 small […]

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Vegan Recipe: Hummus Stuffed Baked Shell Pasta

Vegan Recipe: Hummus Stuffed Baked Shell Pasta

The Complete Hummus Cookbook is the all-in-one guide to the many, many ways that hummus can improve your diet and enrich one’s life. With recipes for everything from appetizers to meals, to side dishes and desserts, The Complete Hummus Cookbook will have everyone falling in love with the delicious, nutritious, and oh-so-versatile dish that is hummus. Ingredients, Serves 6 1 […]

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How A Vegan Diet Can Help Your Body Heal Itself

How A Vegan Diet Can Help Your Body Heal Itself

Some new studies that have come out in the past years make the argument that diet impacts our health in a number of ways. Many studies now explain that meat- and dairy-heavy meals can contribute to cancer, heart disease, diabetes, obesity, and more. Many highly respected scientists, dietitians, and physicians say that we can actually not only prevent these illnesses […]

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Vegan Recipe: Sun-Dried Tomato Lentil Loaf

Vegan Recipe: Sun-Dried Tomato Lentil Loaf

Lentil loaves are a delicious alternative to meatloaf! The sun-dried tomatoes add a tasty, caramelized flavor. Ingredients, Makes 8 servings 1 onion, chopped 3 cloves garlic, chopped 1 1/2 cups water 1 teaspoon paprika 1/2 teaspoon freshly ground pepper 1 teaspoon fresh thyme 3/4 cup green lentils 1/2 cup sun-dried tomatoes 1 tablespoon ground flaxseed, optional 1 tablespoon balsamic vinegar 1/2 […]

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