Post Tagged with: "Vegan diet"

Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

Vegan Recipe: Mexican Shepherd’s Pie with Smoky Sweet Potato Crust

The traditional shepherd’s pie gets a Mexican twist with this spicy vegan recipe. An oil-free filling of black beans and corn is topped with a smoky plant-based sweet potato crust for a delicious comfort food dinner. Ingredients, Makes 4 Servings For the Smoky Sweet Potato Crust: 3 medium sweet potatoes, peeled and cut into chunks 1/2 cup unsweetened plain almond milk […]

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Vegan Recipe: Baked Oatmeal Cups

Vegan Recipe: Baked Oatmeal Cups

Take your oatmeal to go with these baked oatmeal cups! Ingredients, Makes 15 Servings 3 cups rolled oats 1/2 cup oat flour 3 tablespoons flax meal 1 tablespoon cinnamon 1/8 teaspoon, rounded sea salt 2 cups banana, overripe 1/3 cup brown rice syrup 1/3 cup raisins 2 tablespoons nondairy chocolate chips, optional Directions Line a muffin pan with 15 parchment […]

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Recipe for National Veggie Burger Day, June 5

Recipe for National Veggie Burger Day, June 5

Veggie Burger Day is here and to celebrate, the largest fresh vegan ready-to-eat meal delivery service is serving up a unique twist on a veggie burger. Fresh n’ Lean’s Head Chef, Chef Robert Gomez created the Portobello Mushroom Bun with Beyond Meat Burger in honor of Veggie Burger Day! Portobello Mushroom Bun with Beyond Meat Burger Ingredients 1 Beyond Meat […]

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Purple Carrot Introduces 6-Serving Plant-Based Meals Ideal for Families

Purple Carrot Introduces 6-Serving Plant-Based Meals Ideal for Families

Purple Carrot, the first 100% plant-based meal kit company, is introducing a 6-serving plan designed to give customers more plants with less planning. This new offering is perfect for families or meal preppers looking to add more convenience to their week. Priced at just $7.99 a serving, Purple Carrot’s new plan offers a practical option for consumers interested in using […]

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Vegan Recipe: Rainbow Veggie Slaw Wraps

Vegan Recipe: Rainbow Veggie Slaw Wraps

These satisfying wraps make a great portable meal. Wrap them tightly in waxed paper and stash in the refrigerator for a meal on the go. Mashed chickpeas serve as a luscious base for the veggies, and white miso paste adds a burst of flavor. Feel free to get creative and swap in your favorite in-season fresh vegetables. Prep-time: 20 minutes […]

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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week

Eat vegan—for less!  Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how […]

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Vegan Dessert Recipe: Mango Lime Sorbet

Vegan Dessert Recipe: Mango Lime Sorbet

This dessert is a silky-smooth sorbet inspired by the lush flavors of Thailand. Ingredients, Makes 6 Servings 2 cups pureed partially frozen mango 1/2 cup agave nectar Juice of 2 limes Directions This recipe works best if the mango is frozen, and then allowed to thaw for about 15 minutes. Once it has partially thawed, puree the mango along with […]

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5 Destinations for Yogis and Vegans

5 Destinations for Yogis and Vegans

It is not necessarily exclusive if you practice yoga that you are going to eat vegetarian or vegan, however these practices actually overlap and many yogis are vegans or vegetarians. The reason is that healthy food refreshes and replenishes all the vitamins and minerals your body and mind needs and uses. So, if you are a yogi who doesn’t eat […]

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Vegan Recipe: Sweet Potato Fries

Vegan Recipe: Sweet Potato Fries

These seasoned sweet potatoes are the perfect nutritious snack or side dish to any meal. Ingredients, Makes 2-3 Servings 2 cups sweet potatoes, french-fry-size pieces Nonstick cooking spray 1/4 teaspoon salt 3 cloves garlic, minced 1 tablespoon parsley, diced 1/2 teaspoon cracked pepper 1 teaspoon fresh thyme 1/4 teaspoon smoked paprika 1 pinch ground cumin 1 pinch cayenne pepper 1 […]

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Heavenly Vegan Dals & Curries

Heavenly Vegan Dals & Curries

Rakhee Yadav, born and raised in India, simplifies and reimagines the traditional plant-based recipes of her childhood to create incredible meals the whole family will love. Each recipe in Heavenly Vegan Dals & Curries is bursting with the robust authentic flavor of Indian cooking and packed with nutrient-rich ingredients to yield satisfying, healthy dinners that are easy to make. The […]

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