Post Tagged with: "Vegan diet"

Vegan Recipe: Pink Soup

Vegan Recipe: Pink Soup

Combining beetroot and coconut milk gives this recipe its pink color. Ingredients, Serves 4 1/2 cup (100 gms) purple cabbage, finely chopped 1/2 cup (100 gms) cabbage, finely chopped 1 medium potato, finely chopped 1 medium beetroot, finely chopped 1 small onion, thinly sliced 2 stalks celery (no leaves) finely chopped 1/2 cup coconut milk salt to taste pepper to […]

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Opera Singer Lucas Meachem on his Impossible Burger Diet & Going Vegan

Opera Singer Lucas Meachem on his Impossible Burger Diet & Going Vegan

You are in for a treat because tonight it is a vegan’s night at the opera!  Grammy-Award winning Baritone and Animal Rights Advocate Lucas Meachem joins Elysabeth Alfano from the road just before he performs on stage. Spanning his career, Lucas has performed at the Hollywood Bowl with Gustavo Dudamel, at the Vienna Opera House, the Paris Opera House, the Los […]

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Vegan Recipe: Lemony Roasted Cauliflower

Vegan Recipe: Lemony Roasted Cauliflower

Roasted cauliflower gets a puckery pop with lemon juice and a background note of smoked paprika. Ingredients, Makes 3 servings 3-4 tablespoons of lemon juice 1/2 tablespoon tahini 1/4 teaspoon smoked paprika 4 1/2-5 cups cauliflower florets, about 1 medium to large head 1/4 teaspoon sea salt Freshly ground black pepper, to taste (optional) Directions Preheat the oven to 450 […]

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Sweet Potato, Black Bean Tacos: The Perfect After-School Snack

Sweet Potato, Black Bean Tacos: The Perfect After-School Snack

Back to school? Home chef, Elysabeth Alfano’s got you!  Sweet Potato Black Bean Tacos are the perfect after-school snack or easy dinner option.  Just watch – anyone can do it!  Even hungry kids who come home from school ready to raid the fridge, because it’s as easy as assembly (hall). Wonderful as an after-school snack, particularly if sweet potato is […]

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Vegan Recipe: Rainbow Salad

Vegan Recipe: Rainbow Salad

The cabbage in this recipe contains a group of cancer-fighting compounds called indoles, which can help fight breast cancer. Ingredients, Makes 12 1/2-cup servings 2 cups shredded green cabbage 2 cups shredded red cabbage 2 carrots, grated or julienned 2 celery stalks, thinly sliced 3 green onions, sliced 1 apple, finely chopped or julienned 1 tablespoon lemon juice 1/2 cup […]

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Vegan Mac and Cheese: More than 50 Delicious Plant-Based Recipes

Vegan Mac and Cheese: More than 50 Delicious Plant-Based Recipes

Who says vegans can’t have macaroni and cheese? In this inspiring volume by best-selling vegan author Robin Robertson, you will find more than 50 awesome plant-based recipes for deeply flavorful dishes that take this timeless comfort food in exciting new directions. Like most people, chances are you’ve eaten a lot of macaroni and cheese in your life. If you’re new […]

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5-Ingredient Vegan: 175 Simple, Plant-Based Recipes

5-Ingredient Vegan: 175 Simple, Plant-Based Recipes

Make fast, fun, and delicious vegan meals at home using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and time-saving off-the-shelf […]

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Recipe: Veggie Mac & Cheese

Recipe: Veggie Mac & Cheese

A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director. ??More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New […]

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Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Sushi Modoki: The Japanese Art and Craft of Vegan Sushi

Enjoy authentic, delicious, vegan sushi that tastes and looks like the real thing—with over 50 recipes to make at home. Once they’ve had their fill of avocado rolls, what’s a vegan sushi-lover to do? Enter Sushi Modoki—a cookbook filled with amazing, all-vegan re-creations of classic rolls that mimic the flavor and texture of fish, with all-natural, whole ingredients. At the […]

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Bish Bash Bosh! Your Favorites, All Plants

Bish Bash Bosh! Your Favorites, All Plants

BOSH! became widely successful as the biggest and fastest-growing plant-based food channel on the web, reaching over 25 million people a month. Their mission to eat more plant-based foods went mainstream with the publication of their first book, BOSH!, which introduced readers to their fun, crowd-pleasing vegan recipes. Now, the guys from BOSH! are at it again with even more […]

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