Post Tagged with: "Vitamin C"

Can Vitamin C Help with Lead Poisoning?

Can Vitamin C Help with Lead Poisoning?

Those who have higher vitamin C levels tend to have less lead in their bloodstream, but what happens when you give people vitamin C supplements to put it to the test? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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What is the Optimal Vitamin C intake?

What is the Optimal Vitamin C intake?

Experiments showing how much vitamin C our body absorbs and excretes can give us a sense of how many vitamin C rich fruits and vegetables we should be eating each day.  About 200 mg per day. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Intravenous Vitamin C for Terminal Cancer Patients

Intravenous Vitamin C for Terminal Cancer Patients

Studies in the 70’s appeared to show an extraordinary survival gain in terminal cancer patients with vitamin C, a simple, relatively nontoxic therapy. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die

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The Real Paleo Diet

The Real Paleo Diet

We evolved eating huge amounts of plants. It’s estimated that 200,000 years ago we got 600mg of vitamin C a day. That’s the amount of vitamin C found in 10 oranges. Every day we appear to have consumed the amount of vitamin E found in 2 cups of nuts, the amount of fiber found in 12 bowls of oatmeal, and the […]

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Little Kiwis Pack Big Nutrition

Little Kiwis Pack Big Nutrition

Kiwifruit have long thought to be a nutritional powerhouse. But a new nutritional analysis published in the peer reviewed journal Nutrition Today further verifies that fact. The author of the paper, Dr. Keith Singletary, Professor Emeritus of Nutrition at the University of Illinois, found that in addition to its antioxidant benefits, kiwifruit can also help the digestive tract and even […]

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