Post Tagged with: "Plant-based Diet"

Ikea Developing Vegan Soft Serve & Veggie Dog for IKEA Bistro

Ikea Developing Vegan Soft Serve & Veggie Dog for IKEA Bistro

IKEA is working on a 100% plant-based soft serve to add to the IKEA Bistro range as an alternative to the popular dairy-based soft ice cream. Following the development of the veggie hot dog adding plant-based ice cream is yet another step in making the IKEA Bistro range suitable for the many – vegetarians, vegans, flexitarians and all of us […]

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Recipe: Forks Over Knives Veggie Fajitas

Recipe: Forks Over Knives Veggie Fajitas

Fajitas are a great go-to meal. They taste “special” without taking all day in the kitchen. From Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year View recipe here: https://www.forksoverknives.com/recipes/veggie-fajitas/

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Olympian Dotsie Bausch on Training, Protein & Factory Farmed Animals

Olympian Dotsie Bausch on Training, Protein & Factory Farmed Animals

The super-fast and super-cool Olympian, Dotsie Bausch joins host Elysabeth Alfano on her Awesome Vegans podcast/vlog. Over some Beyond Meat Chicken Strips salad with hemp seeds and avocado, they dish on her deep fall after modeling to finding cycling and making it to the Olympics, all on a plant-based diet. While still training and eating like an athlete every day, […]

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Vegan Breakfast Recipe: Seven Grain Carrot Cake Pancakes

Vegan Breakfast Recipe: Seven Grain Carrot Cake Pancakes

This decadent breakfast is sure to hit the spot as a special treat for Sunday Brunch. Ingredients Pancakes 1 cup Unsweetened Soy Milk 1/4 cup Unsweetened Applesauce 1 Tbsp Vegetable Oil 1-1/2 cups Bob’s Red Mill Organic 7 Grain Pancake Mix 1 tsp Ground Cinnamon 1/4 tsp Ground Nutmeg 3/4 cup Carrots finely shredded (about 1 large) 1/4 cup Golden […]

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Vegan Recipe: Veggie Wraps with Herbed Hummus

Vegan Recipe: Veggie Wraps with Herbed Hummus

There’s something magical about the flavor combination in these steamed collard green wraps. Filled with veggies, fresh basil, herbed hummus, avocado, and cashews, they strike a perfectly balanced mix of freshness and creaminess. INGREDIENTS 12 to 16 collard green leaves, stemmed 1 cucumber, peeled and cut into thin strips 1 red bell pepper, cut into thin strips ½ medium jicama, […]

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Vegan Recipe: Spinach, Fennel and Mango Salad

Vegan Recipe: Spinach, Fennel and Mango Salad

This salad from Dr. John McDougall is very easy to make, with refreshing and unique flavors; a great alternative to your everyday salad. The oil-free dressing is light and tangy. Prep: 15 minutes Ingredients, Serves 4 • 1 bunch spinach • 1/2 bunch arugula • 1 mango, peeled and diced • 1 fennel bulb, grated • 1 cucumber, peeled and […]

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Vegan Dessert Recipe: Dr. McDougall’s Oil-free Brownies

Vegan Dessert Recipe: Dr. McDougall’s Oil-free Brownies

These are served the first night of The McDougall Program for dessert, with Vanilla Soy Ice Cream. People line up for second helpings! Remember, these are a rich treat for a special occasion. Prep: 15 minutes Cook: 30 minutes Ingredients, makes one square pan 1 cup unbleached white flour 2/3 cup reduced fat cocoa powder 1 tsp baking powder 1 […]

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Vegan Dessert Recipe: Gluten-free Silky Chocolate Pie

Vegan Dessert Recipe: Gluten-free Silky Chocolate Pie

This chilled vegan chocolate pie is gluten-free and great for parties. The filling’s silky-smooth texture comes from steamed acorn squash. Maple syrup and date paste make it sweet, and cocoa powder brings the chocolatey richness. View recipe: https://www.forksoverknives.com/recipes/chocolate-pie/

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Vegan Recipe: Spinach and Artichoke Dip

Vegan Recipe: Spinach and Artichoke Dip

This creamy, dairy-free, oil-free dip features lemon, garlic, onion, spinach, and artichoke hearts. View the recipe: https://www.forksoverknives.com/recipes/dairy-free-spinach-artichoke-dip/

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Vegan Recipe: Gardein Spicy Beefless Skewers

Vegan Recipe: Gardein Spicy Beefless Skewers

Don’t feel left out as the vegan at a BBQ or settle for another veggie burger. These kabobs are so tasty and perfect for a summer evening. Preparation time: 15 min | cooking time: 7 min | total time: 22 min Ingredients, Serves 4 1 pkg Gardein beefless tips 8 wooden skewers 1/2 cup fresh cilantro, chopped 4 garlic cloves […]

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