• Vegan Recipe: Potatoes and Spinach

    Adapted from a recipe in The Forks Over Knives Plan Ingredients 2 large yukon gold potatoes, scrubbed and cut into small dice 1 (10-ounce) package frozen spinach, thawed 1 large yellow onion, diced 1 medium poblano pepper, seeded and diced 2 cloves garlic, minced 2 teaspoons ground cumin 1 cup unsweetened, unflavored soy milk Sea salt and freshly ground black […]

    Vegan Recipe: Potatoes and Spinach
  • Hummus Chick Trio brings Spice Blends from 3 Exotic Locales

    Hummus Chick Spice Trio Set brings spice blends from 3 Mediterranean cities known for their vibrant culture, rich history, and timeless recipes and makes a wonderful gift for anybody who enjoys food and travel. The set includes Marrakech, Provence, and Shiraz blends. The best spices a Moroccan merchant can offer, a French bouquet of wonderfully balanced herbs and lavender flowers, […]

    Hummus Chick Trio brings Spice Blends from 3 Exotic Locales
  • Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

    Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

    Do the Pros of Brown Rice Outweigh the Cons of Arsenic?
  • Vegan Recipe: Spiced Sweet Potato Tacos

    By Darshana Thacker These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I served them to her. The potato wedges make it easier to keep the stuffing in the tacos. Ready In: 35 minutes From Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on […]

    Vegan Recipe: Spiced Sweet Potato Tacos
  • Vegan Recipe: Tucson Spicy Lentil Tacos

    By Dan Buettner Several years ago, my Mom, Dad, sister Jane, Colin Campbell, and I gave a one-day “Healthy You” seminar in Tucson, Arizona. The night before the event we were invited to Anne Minkus’s home to mingle with many of the plant-strong pillars of the community. We had an unforgettable weekend and dinner at Anne’s home, with these Spicy […]

    Vegan Recipe: Tucson Spicy Lentil Tacos
  • Humans Have Created Over 9 Billion Tons of Plastic with No End in Sight

    A new study reveals that humans have produced trillions of pounds of plastic since the early 1950s. Half the amount of plastic made since 1950 was manufactured in the last 13 years; the growth rate of the industry continues to increase each year, despite the enormous pollution and toxic problems associated with plastic. Another 26.5 trillion pounds are expected to […]

    Humans Have Created Over 9 Billion Tons of Plastic with No End in Sight
  • Finding Paradise: Leilani Farm Sanctuary of Maui

    Leilani Farm Sanctuary chronicles Laurelee Blanchard’s unique journey from corporate America to nonprofit animal rescue. Her story is inspiring, devastating, instructive, heroic, and unforgettable. The story—enhanced by stunning photographs—begins by taking readers on a tour of Laurelee’s life running a sanctuary for rescued farm animals such as goats, pigs, and chickens in Hawaii. It quickly rewinds the clock beginning with […]

    Finding Paradise: Leilani Farm Sanctuary of Maui
  • Vegan Recipe: Colorful Fried Rice

    Use a variety of vegetables for color and flavor. Some examples are: carrots, broccoli, red peppers, green onions, celery, snow peas, bok choy, etc. Cut them into uniform sizes so they all cook in about the same length of time. Preparation Time:  15 minutes (need cooked rice) | Cooking Time:  15 minutes Ingredients, Serves 6 1/2 – 1 tsp garlic, […]

    Vegan Recipe: Colorful Fried Rice
  • Is White Rice a Yellow-Light or Red-Light Food?

    Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

    Is White Rice a Yellow-Light or Red-Light Food?
  • Vegan Recipe: Red Cabbage and Mango Slaw

    Cole slaw doesn’t usually sound very colorful or exciting, but this one may change your mind. With crunchy red cabbage, crispy carrots, delicate cilantro, and smooth, sweet mango, this salad becomes a glorious celebration of summer flavors, with a sort of tropical flair. A tangy dressing of lime juice and balsamic vinegar brings a light finish to what really is a full […]

    Vegan Recipe: Red Cabbage and Mango Slaw

Cooking & Recipes »

Vegan Recipe: Potatoes and Spinach

Vegan Recipe: Potatoes and Spinach

August 15, 2017 at 1:44 pm

Photo by Keepin’ It Kind Adapted from a recipe in The Forks Over Knives Plan Ingredients 2 large yukon gold potatoes, scrubbed and cut into small dice 1 (10-ounce) package...

Diet & Nutrition »

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

August 14, 2017 at 3:59 pm

Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? More information: http://NutritionFacts.org and http://www.DrGreger.org...

Dining Out »

Virtuous Pie Offers Plant-Based Brunch & Drinks

Virtuous Pie Offers Plant-Based Brunch & Drinks

August 3, 2017 at 9:07 pm

Virtuous Pie, the plant-based pizzeria (originally from Vancouver, BC) that opened its doors in Portland, Oregon on June 10th, announces the launch of brunch on Saturday,...

Health »

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

August 14, 2017 at 3:59 pm

Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content? More information: http://NutritionFacts.org and http://www.DrGreger.org...

Lifestyle »

Humans Have Created Over 9 Billion Tons of Plastic with No End in Sight

Humans Have Created Over 9 Billion Tons of Plastic with No End in Sight

August 13, 2017 at 1:41 pm

A new study reveals that humans have produced trillions of pounds of plastic since the early 1950s. Half the amount of plastic made since 1950 was manufactured in the last...

Wellness »

How Much Should You Exercise?

How Much Should You Exercise?

April 28, 2017 at 3:28 pm

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing...

Travel »

Pam Anderson Is Opening a Vegan Restaurant in the South of France

Pam Anderson Is Opening a Vegan Restaurant in the South of France

June 20, 2017 at 8:42 pm

CHEF CHRISTOPHE LEROY CREATES A sexy VEGAN RESTAURANT with PAMELA ANDERSON La Table du Marché by Pamela is an unprecedented concept that is well set to make the buzz this...