• Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix

    The days are growing longer as we intuitively prepare for the abundance of Spring Equinox. Enter Return to Eden, the eco-friendly, full spectrum holistic wellness retreat March 10th-16th. Set against the lush green backdrop of the tropical rainforest and just up the road from the rich blues of the Caribbean Sea on the grounds of the solar-powered High Valley Orchard, […]

    Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix
  • Vegan Recipe: Pizza Pasta Salad

    Turn your pizza night upside down with this festive pasta dish. The peppers in this recipe provide a nice boost of vitamin C! From Dr. Barnard’s newest book, the Vegan Starter Kit. Makes 12 1-cup servings Ingredients 16 ounces dry pasta 1 (15-ounce) can chickpeas or cannellini beans, drained and rinsed 1 large green bell pepper, chopped 1 large yellow […]

    Vegan Recipe: Pizza Pasta Salad
  • The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

    As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy […]

    The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
  • Vegan Recipe: Kale White Bean Soup

    This is an easy and delicious recipe that serves up a complete meal. It’s great for any night of the week. Presoak the beans overnight and you’re on your way. Ingredients, makes 6 servings 1 pound navy beans 1 tablespoon coconut oil ½ cup coarsely chopped onions 1 clove garlic, minced ¼ cup nutritional yeast 1 red bell pepper, diced […]

    Vegan Recipe: Kale White Bean Soup
  • Pat McAuley Explains How a Plant-based Diet Changed His Life

    Pat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He […]

    Pat McAuley Explains How a Plant-based Diet Changed His Life
  • Vegan Recipe: Layered Tex-Mex Lasagna

    Instead of rolling up each enchilada individually, this recipe layers the filling between corn tortillas and covers it all with the enchilada sauce. Prep: 20 minutes (need cooked & mashed pinto beans) Cook: 45 minutes Ingredients, Serves:6-8 Sauce: 2 8-ounce cans tomato sauce 3 cups water 4 tbsp cornstarch 3 tbsp chili powder 1/2 tsp onion powder 1/4 tsp garlic […]

    Vegan Recipe: Layered Tex-Mex Lasagna
  • Vegan Recipe: Leftover Veggie Chickpea Omelette

    This tasty vegan recipe is great for weekend brunches. Ready in just 30 minutes, it’s an excellent way to use up leftover vegetables. Onions, mushrooms, bell peppers, broccoli, and asparagus are particularly good in an omelette, but almost any leftover veggies will work well here. Ingredients 2 cups leftover steamed or sautéed vegetables, chopped ¾ cup chickpea flour 1 tablespoon […]

    Vegan Recipe: Leftover Veggie Chickpea Omelette
  • UK Start-up, The Meatless Farm Co, Launches Mince and Burgers

    New UK based start-up, The Meatless Farm Co, has launched fresh meatless mince and burgers that are so tasty you won’t want to limit them to meatless Monday. The UK is a nation with a growing appetite for meat-free meals. The Meatless Farm Co’s meat-free mince means you can create your favorite meals, from chili con carne to lasagna, without […]

    UK Start-up, The Meatless Farm Co, Launches Mince and Burgers
  • Join Farm Sanctuary’s Instagram Campaign

    Farm Sanctuary recently launched a short-term Instagram campaign because of dairy industry concerns that consumers are “confused” by terms like “almond milk” and “soy yogurt” (no doubt sparked by fear of the increasing market share of dairy alternatives).  The FDA is seeking comments from the public to determine if these labels are misleading to consumers. The open comment period for […]

    Join Farm Sanctuary’s Instagram Campaign
  • Preventing Brain Loss with B Vitamins

    One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

    Preventing Brain Loss with B Vitamins

Cooking & Recipes »

Vegan Recipe: Pizza Pasta Salad

Vegan Recipe: Pizza Pasta Salad

January 22, 2019 at 9:19 pm

Turn your pizza night upside down with this festive pasta dish. The peppers in this recipe provide a nice boost of vitamin C! From Dr. Barnard’s newest book, the Vegan...

Diet & Nutrition »

Preventing Brain Loss with B Vitamins

Preventing Brain Loss with B Vitamins

January 20, 2019 at 4:59 pm

Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/ One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated...

Dining Out »

Plant-based Restaurant Chain, Copper Branch, Opening in NYC

Plant-based Restaurant Chain, Copper Branch, Opening in NYC

January 12, 2019 at 2:59 pm

One of the world’s largest plant-based restaurant chains, Copper Branch, is coming to America this winter with its first location in the Greenwich Village/SOHO area of...

Health »

Preventing Brain Loss with B Vitamins

Preventing Brain Loss with B Vitamins

January 20, 2019 at 4:59 pm

Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/ One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated...

Lifestyle »

Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix

Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix

January 23, 2019 at 12:48 am

The days are growing longer as we intuitively prepare for the abundance of Spring Equinox. Enter Return to Eden, the eco-friendly, full spectrum holistic wellness retreat...

Wellness »

Interview with Vegan Athlete, Jeff Cody

Interview with Vegan Athlete, Jeff Cody

January 14, 2019 at 9:17 pm

Jeff Cody is a fitness trainer (@scotiawest_fitness) on Instagram and a strong advocate of living a vegan, plant-based lifestyle. He is also completing a program to be a...

Travel »

Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix

Plant Medicine Yoga Offers Ayurvedic Detox Retreat in St. Croix

January 23, 2019 at 12:48 am

The days are growing longer as we intuitively prepare for the abundance of Spring Equinox. Enter Return to Eden, the eco-friendly, full spectrum holistic wellness retreat...