• Vegan Recipe: Autumn Vegetable Stew

    Cozy up with this earthy soup featuring root vegetables, squash, chickpeas, and a North African–inspired spice blend. Ready in 55 minutes. Ingredients, Serves 6-8 1 large onion, peeled and chopped 2 large carrots, peeled and chopped 2 celery stalks, cut into 1?2-inch slices 3 cloves garlic, peeled and minced 1 tablespoon grated ginger 1½ tablespoons sweet paprika 2 teaspoons ground […]

    Vegan Recipe: Autumn Vegetable Stew
  • Are Lectins in Food Good or Bad for You?

    Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

    Are Lectins in Food Good or Bad for You?
  • New for the Holidays: Festive, Plant-based Holiday Creamers

    As summer wanes, shifting headlong into Halloween and the holiday season, people increasingly reach for seasonal flavors to cream their cups. Before Califia’s creamers came along, the choice was generally limited to artificially-flavored, sugar and corn-syrup-laden non-dairy creamers – ingredients that have little appeal for today’s health-conscious consumers. Califia Farms, known for its best-selling Almondmilks in distinctive, curvy carafes, is […]

    New for the Holidays: Festive, Plant-based Holiday Creamers
  • Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

    John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a […]

    Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
  • Vegan Recipe: Roasted Potatoes and Carrots

    Preparation Time: 20-25 minutes | Cooking Time: 1 hour Ingredients, Serves 4-6 11 Yukon potatoes, peeled and sliced 20 carrots, peeled and cut into bite-sized pieces 1 yellow onion, cut into rings 1-2 roasted garlic heads 4-5 cups vegetable broth 1 tbsp poultry seasoning 1/2-1 tbsp bouquet garni fresh ground pepper sea salt Directions Preheat oven to 400 degrees. Place […]

    Vegan Recipe: Roasted Potatoes and Carrots
  • Vegan Recipe: Tabouli Style Salad

    Ingredients, Serves 1 1 (2.75 oz.) Dr. Praeger’s California Veggie Burger 1/2 cup parsley 1/2 cup cucumber cubed 1/2 cup tomato 1/4 cup lemon juice 1 tbsp olive oil 1/2 large avocado or 1 whole small avocado Directions – Grill Dr. Praeger’s California Veggie Burger patty in a skillet. – Combine all of the other vegetable ingredients and toss with […]

    Vegan Recipe: Tabouli Style Salad
  • Recipe: Crispy Carrot Puff Salad

    Tempt the taste buds with this delightfully crisp and crunchy carrot puff salad. Ingredients, Serves 2 1 box Dr. Praeger’s Carrot Puffs 1 cucumber (cut into thin slices) 1 ½ cups assorted cherry tomatoes 1 cup parsley (roughly chopped) ½ red onion (sliced thinly) 1 Tbsp. olive oil 1 Tbsp. vinegar Salt and pepper to taste Directions – Preheat oven […]

    Recipe: Crispy Carrot Puff Salad
  • Vegan Recipe: Crabless Cakes with Lemon Habanero Tartar

    Ingredients, Yields 10 cakes Package Gardein mini crabless cakes (contains wheat gluten – not suitable for celiac) Basil sauce 1/2 cup packed fresh basil leaves 1 cup vegan mayonnaise 1/4 cup white wine vinegar to taste kosher salt to taste freshly ground black pepper Lemon habanero tartar sauce 2 cups fresh lemon juice, plus 1 Tbsp 1/2 habanero chile 2 […]

    Vegan Recipe: Crabless Cakes with Lemon Habanero Tartar
  • All Green Powerhouse Juice

    Sweated through another workout or just about to hit the gym? Hydrate your hardworking body with a pre-workout power-up or post workout rejuvenation! Try this powerhouse juice rich in potassium. Ingredients 1 large cucumber, peeled, cut in chunks ½ leek, white and light green parts only, cut in pieces 2 cups spinach leaves, lighty packed 1 small bunch parsley Ice […]

    All Green Powerhouse Juice
  • Vegan Recipe: World’s Best Pumpkin Penne

    A bright and creamy pasta dish which incorporates veggie burgers, broccoli and shiitake bacon for maximum flavor. Ingredients 6 oz organic penne pasta 2 c broccoli florets 1 T coconut oil 1/4 t + 1/2 t sea salt 2 packs Hilary’s World’s Best Veggie Burgers 1 T extra virgin olive oil 2 garlic cloves, minced 2 t fresh rosemary, minced […]

    Vegan Recipe: World’s Best Pumpkin Penne

Cooking & Recipes »

Vegan Recipe: Autumn Vegetable Stew

Vegan Recipe: Autumn Vegetable Stew

September 17, 2017 at 8:12 pm

Cozy up with this earthy soup featuring root vegetables, squash, chickpeas, and a North African–inspired spice blend. Ready in 55 minutes. Ingredients, Serves 6-8 1 large...

  • Vegan Recipe: Roasted Potatoes and Carrots
    Vegan Recipe: Roasted Potatoes and Carrots

    Preparation Time: 20-25 minutes | Cooking Time: 1 hour Ingredients, Serves 4-6 11 Yukon potatoes, peeled and sliced 20...

    September 14, 2017 at 11:20 pm
  • Vegan Recipe: Tabouli Style Salad
    Vegan Recipe: Tabouli Style Salad

    Ingredients, Serves 1 1 (2.75 oz.) Dr. Praeger’s California Veggie Burger 1/2 cup parsley 1/2 cup cucumber cubed 1/2...

    September 13, 2017 at 8:27 pm
  • Recipe: Crispy Carrot Puff Salad
    Recipe: Crispy Carrot Puff Salad

    Tempt the taste buds with this delightfully crisp and crunchy carrot puff salad. Ingredients, Serves 2 1 box Dr....

    September 13, 2017 at 8:16 pm

Diet & Nutrition »

Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

September 17, 2017 at 8:00 pm

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org...

Dining Out »

Aramark Launches New Plant-Based Culinary Training

Aramark Launches New Plant-Based Culinary Training

August 29, 2017 at 9:44 pm

Aramark has partnered with The Humane Society of the United States (HSUS) to conduct a series of plant-based culinary trainings over the next six months as part of its ongoing...

Health »

Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

September 17, 2017 at 8:00 pm

Might lectins help explain why those who eat more beans and whole grains have less cancer? How to properly cook beans to avoid lectin poisoning: More information: http://NutritionFacts.org...

Lifestyle »

VeganSmart uses Music to Entertain and Educate on Benefits of a Vegan Lifestyle

VeganSmart uses Music to Entertain and Educate on Benefits of a Vegan Lifestyle

September 12, 2017 at 7:58 pm

In the Hip-Hop industry “beefs” among industry heavy weights are quite common and usually addressed in the studio with a diss track. The brand that has successfully built...

Wellness »

How Much Should You Exercise?

How Much Should You Exercise?

April 28, 2017 at 3:28 pm

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing...

Travel »

Four Seasons Punta Mita Partners with Celebrity Vegan Chef Leslie Durso

Four Seasons Punta Mita Partners with Celebrity Vegan Chef Leslie Durso

August 28, 2017 at 10:34 pm

Four Seasons Resort Punta Mita, a five-star luxury resort tucked into the lush landscape of the Riviera Nayarit, has partnered with celebrated vegan chef and healthy living...