• Cow’s Milk-Induced Infant Apnea

    The opiate-like effects of the casomorphin in cow’s milk may have a depressive effect on the respiratory center of infants and lead to “milk apnea,” in which babies temporarily stop breathing and are placed at risk for sudden infant death syndrome (crib death). Read full article: http://nutritionfacts.org/2012/06/21/cows-milk-casomorphin-crib-death-and-autism/ More information: http://NutritionFacts.org and http://www.DrGreger.org

    Cow’s Milk-Induced Infant Apnea

  • Starwood Hotels & Resorts to Develop Solar Power at Properties

    From the Caribbean Summit of Political and Business Leaders that took place in the British Virgin Islands last week, Starwood Hotels & Resorts and NRG Energy, Inc. on Friday announced a new global alliance to expand the use of renewable energy systems at Starwood properties. The alliance will begin with three properties, including the installation of a 1.3 megawatt (MW) [...]

    The Westin St. John Resort & Villas

  • Tornadoes linked to Factory Farming?

    Coincidental? The regions of the world that are prone to violent tornadoes are the exact same places that do all the factory farming and eat the most meat. Livestock and their byproducts account for at least 32.6 billion tons of carbon dioxide per year, or 51 percent of annual worldwide Greenhouse Gas emissions (GHGs), so meat consumption has a major [...]

    Tornadoes linked to Factory Farming?

  • White Mushrooms: Boosting Immunity While Reducing Inflammation

    Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role. Read full article: http://nutritionfacts.org/video/boosting-immunity-while-reducing-inflammation/ More information: http://NutritionFacts.org and http://www.DrGreger.org

    White Mushrooms: Boosting Immunity While Reducing Inflammation

  • Travel with Purpose: Exclusive Filmmaking Adventures in Remote Micronesia

    If you asked the world’s most successful people what they’d like more of, chances are it won’t be money, but time.  Now there’s a luxury that can’t be bought. The same goes for unique experiences; exploring the world’s hardest-to-reach habitats, reconnecting with loved ones, indulging a personal passion. Time – how you spend it, and the legacy you create with [...]

    Expedition Micronesia

  • Say No to GMO – March Against Monsanto, May 25

    March Against Monsanto has announced that on May 25, tens of thousands of activists around the world will “March Against Monsanto.” Currently, marches are being planned on six continents, in 36 countries, totaling events in over 250 cities, and in the US, events are slated to occur simultaneously at 11 a.m. Pacific in 47 states. GMOs contain neurotoxins and are [...]

    Say No to GMO – March Against Monsanto, May 25

  • Dr. Mark Hyman: 5 Tips to Decrease Stress

    1.Move. The best way to burn off the stress hormones without having to change your thinking is to move and sweat. Run, dance, jump, ride, swim, stretch, or skip — do something vigorous and lively. Yoga is also fabulous, as it combines movement and breathing. 2.Breathe. Most of us hold our breath often or breathe shallow, anxious breaths. Deep, slow, [...]

    Dr. Mark Hyman: 5 Tips to Decrease Stress

  • Fish Oil Does Not Improve Heart Health

    Supplementing with omega-3 fatty acids does not improve heart heart, according to a new study published in the New England Journal of Medicine. Researchers analyzed data from 12,513 men and women from the Risk and Prevention Study in Italy. After an average follow-up of five years, patients taking the omega-3 supplements did not reduce their risk of death or hospitalization [...]

    Fish Oil Does Not Improve Heart Health

  • Vegan Recipe: Black Bean and Sweet Potato Quesadillas

    These quesadillas from My Beef with Meat are a regular with the Engine 2 plant-strong Hall family. They are simple to make and very satisfying. Ingredients, Makes 4 large quesadillas 1 large sweet potato 1 cup brown rice, cooked 8 ounces vegetarian, no added oil, re-fried beans 1 cup of salsa 1 cup fresh spinach 8 ounces black beans, drained [...]

    Vegan Recipe: Black Bean and Sweet Potato Quesadillas

  • Kaiser Permanente Recommends Vegan Diet For Health

    Well-known health care provider, Kaiser Permanente, published an article in its medical science journal recommending that physicians consider a plant-based diet for all patients. The article said, “Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined [...]

    Kaiser Permanente Recommends Vegan Diet For Health

Cooking & Recipes »

Vegan Recipe: Black Bean and Sweet Potato Quesadillas

Vegan Recipe: Black Bean and Sweet Potato Quesadillas

May 18, 2013 at 5:15 pm

These quesadillas from My Beef with Meat are a regular with the Engine 2 plant-strong Hall family. They are simple to make and very satisfying. Ingredients, Makes 4 large...

  • Cancer-fighting Cranberry Cocktail
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    Cancer-fighting Cranberry Cocktail

    Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories and at least 8 times...

    May 13, 2013 at 8:02 pm
  • Vegan Recipe: Curried French Lentils
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    Vegan Recipe: Curried French Lentils

    This easy to prepare recipe is from Cathy Fisher, StraightUpFood.com, a plant-based cooking instructor who teaches...

    May 8, 2013 at 5:28 pm
  • Vegan Dessert Recipe: Lemon Crème
    Vegan Dessert Recipe: Lemon Crème

    This zesty crème from Dr. Neal Barnard’s Program for Reversing Diabetes is perfect as a guilt-free dessert....

    April 30, 2013 at 8:48 pm

Diet & Nutrition »

Cow’s Milk-Induced Infant Apnea

Cow’s Milk-Induced Infant Apnea

May 20, 2013 at 9:29 pm

The opiate-like effects of the casomorphin in cow’s milk may have a depressive effect on the respiratory center of infants and lead to “milk apnea,” in which babies...

Dining Out »

This is the polenta Napoleon at the Walnut Grille, a new restaurant in Newton that features vegetarian, vegan and gluten-free items. Dina Rudick/Boston Globe Staff

Vegan Restaurant: Walnut Grille in Newton, MA

May 10, 2013 at 5:34 pm

This is the polenta Napoleon at the Walnut Grille, a new restaurant in Newton that features vegetarian, vegan and gluten-free items. Dina Rudick/Boston Globe Staff “There...

Health »

Dr. Mark Hyman: 5 Tips to Decrease Stress

Dr. Mark Hyman: 5 Tips to Decrease Stress

May 18, 2013 at 5:47 pm

1.Move. The best way to burn off the stress hormones without having to change your thinking is to move and sweat. Run, dance, jump, ride, swim, stretch, or skip — do...

Lifestyle »

Emily Deschanel promotes Vegan Diet

Emily Deschanel promotes Vegan Diet

May 8, 2013 at 4:51 pm

Emily Deschanel is encouraging other mothers to boycott cow’s milk. The ‘Bones’ actress has teamed up with animal rights organisation PETA for a new video...

Wellness »

Chiva-Som International Health Resort

Chiva-Som’s New Summer Journeys

May 10, 2013 at 4:16 pm

  Chiva-Som International Health Resort   This summer, Chiva-Som in Hua Hin, Thailand features different weekly programs called Summer Journeys. Designed to explore...

Travel »

The Westin St. John Resort & Villas

Starwood Hotels & Resorts to Develop Solar Power at Properties

May 20, 2013 at 8:17 pm

The Westin St. John Resort & Villas From the Caribbean Summit of Political and Business Leaders that took place in the British Virgin Islands last week, Starwood Hotels...